African American Men's

Counseling, Therapy & Life Coaching

In Office/Virtual

1.

Individual
Psychotherapy

We provide individual counseling for men who wrestle with depression, anxiety, anger, addition and more.

 

Therapy is not just about overcoming obstacles therefore we also encourage men to check in before a crisis arises.

2.

Couples/Family
Therapy

We provide counseling services for couples in the dating, pre-marital/engagement, and postnuptial stage.

 

We also assist families who may be experiencing difficulties or who just need to fine tune the way in which they relate to each other.

3.

Life
Coaching

Our clients can expect to gain greater confidence and intuition while receiving encouragement and inspiration. As your life coach we help you identify roadblocks, we help set goals, and help you develop an action plan to move past obstacles.

4.

Career Counseling

Searching for a job can create anxiety, stress, and other physical and emotional health issues. As such, we incorporate appropriate therapeutic interventions as well as assessments, as needed, to help you on your vocational journey.

 
Our Approach

There was a time when therapy/counseling was taboo in our community. The common thought was, "I'm not crazy, so why would I need to see a therapist?" Thankfully counseling is on an upward trend and our community is realizing the need for emotional health services. Traditional methods and ways of approaching counseling still have their place but in today's social, political, and economic climate, we need a fresh approach. We exist to meet the therapeutic needs of all men but we also take into consideration the differing needs of those belonging to Generation X, Millennials and Gen Z.

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About Jon

Jon is a licensed professional counselor with over 12 years of experience in counseling and life coaching. He obtained his undergraduate degree from the University of California, Berkeley, and his Master’s degree in Marriage and Family Therapy at Richmont Graduate University. 

Getting Help

We believe that people should seek counsel when life is going as expected and in times of emotional and psychological distress. Counseling allows for us to work through our blind spots, it helps us to improve or maintain good mental and spiritual health, and it helps us heal. Don't let fear, shame, or guilt keep you from reaching out and beginning the process of living YOUR life to its fullest. If you feel stuck, lost, or just want to engage in some preventative maintenance contact us TODAY!

1.

Anxiety

2.

Self Esteem

3.

Depression

4.
5.

Anger Management

Stress

Not everything that is faced can be changed, but nothing can be changed until it is faced.

James Baldwin